MEET OUR TEAM
DR CHARLES VANTANAJAL
Dr. Charles Vantanajal is a graduate from the Canadian Memorial Chiropractic College. He also holds a Bachelor of Science degree from the University of Calgary.
Dr. Vantanajal has created a clinic that is both welcoming and committed to providing patient-centered care. His goal is to encourage each patient to look beyond their symptoms, and achieve a better state of health by focusing on rebuilding their strength, flexibility, and balance. Dr. Vantanajal is passionate about helping you achieve your health goals. Providing relief through Manual therapy, Movement, Education, Soft tissue and Spinal manipulation and restoring normal joint function and mobility. Dr. Vantanajal's approach to treatment prioritizes exercise and education complimented by manual therapy as needed.
Dr. Vantanajal is an active member of his community who enjoys supporting local athletes as well as local businesses. He has previously served as a consultant with the Family Centre, Complete Goalie Training, Black Gold Volleyball Club, Saddle Seat Canada World Cup Equitation Team, and Northlands Medical Risk Management Group. He holds certifications with Titleist Performance Institute, Boditrak, Swingcatalyst and the Skilled Coaching Alliance.
Outside his office you will see him and his family out on the multiway, staying active at our local recreation centers, or on a trout river near you.
Stephanie has been singing the praises of yoga long before it became mainstream. In her twenty-seventh year of yoga practice. Stephanie's passion is continually ignited, when she gets to teach yoga to people of all ages. Stephanie's introduction to yoga started in 1996 and began a life long love affair that has grown deeper throughout the years. Stephanie has spent the last seventeen years at In Balance acting as the lead yoga instructor, telling everyone about the benefits of yoga and mindfulness.
Stephanie loves to share the benefits of mindfulness of movement, breath and action with anyone she meets. Fuelled by her passion and curiosity, Stephanie has trained around the world with yoga masters for both her personal and professional development, training with Judith Lasater, Susi Hately, Beth McCann, Julie Funk and Rosemary Jeanes Antze.
Influenced by several traditions and inspired by functional movement, Stephanie offers yoga as a way to approach your health with realistic goals awareness. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and self. Stephanie has a passion for sharing the mental and physical benefits of yoga and wants to ensure that everyone who has a class with her leaves wanting more! Her approach with each student is tailored to their individual needs and goals. She encourages them to be where they are and go from there. Stephanie loves it when her thirteen year old gets to be in her class.