Sprouts a Powerhouse of Nutrition

Sprouts a Powerhouse of Nutrition

Sprouts are one of the most concentrated natural sources of vitamins, minerals, enzymes, trace elements, amino-acids, and proteins on Earth. In addition to being super nutritious, sprouts are one of the most versatile foods in your kitchen. A sprout is at the transitional stage between seed and plant. It is to put simply, a baby plant. These are essentially pre-digested foods as the seeds' own enzymes do most of the work.

Alfalfa is called the 'father of all foods' or the 'king' of sprouts because it is highly rich in minerals like manganese and is also a rich source of vitamins A, B, C, E, and K. It also contains all the essential amino acids. Alfalfa contains most of the essential amino acids and has a higher concentration of calcium than milk in one serving. 

Grow your own Sprouts

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